BEGIN YOUR WELLNESS JOURNEY.
PACKAGES
My programs are designed to create lasting, sustainable change.
Each package begins with an online medical questionnaire and a 7-day diet diary, which you’ll continue to complete.
Your nutrition plan is fully tailored to you — built around your goals, lifestyle, daily routine, and food preferences. With ongoing fortnightly support, you’ll stay on track and confident in your journey, no matter what life brings your way.
I’ve helped clients with many health concerns, such as perimenopause, IBS, IBD, migraines, energy levels, stress, eczema, digestive problems and gut health.
Appointments are primarily conducted via Zoom for your convenience.
6 WEEKS
If you’re seeking expert insights on your diet and lifestyle habits, my Wellness Review is the perfect place to start.
This is best for those looking to change their current eating habits and improve their diet.
What’s included:
Health, lifestyle & diet assessment
Personalised Nutrition Plan
1 x 1 hour initial consultation
2 x 30 minute fortnight check-in calls
Regular food diary feedback
Meal plans, recipes and shopping lists if required
Personalised supplement recommendations if required
£310
Most Popular
3 MONTHS
This package is designed for individuals who want to take control of their health or health issues, whether they have a specific goal in mind or are looking for ongoing support.
If you’re proactive, ready to follow a structured plan, and committed to long-term well-being, this option is a great choice.
What’s included:
Health, lifestyle & diet assessment
Personalised Nutrition Plan
1 x 1 hour initial consultation
6 x 30 minute fortnight check-in calls
Regular food diary feedback
Meal plans, recipes and shopping lists if required
Personalised supplement recommendations if required
£620
6 MONTHS
This package is ideal for those facing ongoing health challenges or managing multiple concerns who need dedicated support and accountability.
If you’re all in on your wellness journey and ready for the transformations that will help you feel your absolute best, this is the package for you
What’s included:
Health, lifestyle & diet assessment
Personalised Nutrition Plan
1 x 1 hour initial consultation
12 x 30 minute fortnight check-in calls
Regular food diary feedback
Meal plans, recipes and shopping lists if required
Personalised supplement recommendations if required
£1030
I also offer a Diet Review Consultations for those looking for personalised dietary advice.
For £120, you’ll receive a detailed review of your 7-day diet diary and a 30-minute consultation to go through your results and recommendations.
