I’ve had clients say to me, “I was told it’s IBS, but that doesn’t really explain what’s actually going on.” And I completely get that, because IBS is really just a label for a group of symptoms, not a single clear cause.

Bloating is one of the most common things I see in clinic, and also one of the most frustrating.

I’ve had clients come to me saying things like, “I can eat really well all day and still feel like I’m pregnant by the evening.” Or “I don’t even know what food is causing it anymore.”

If that sounds familiar, you’re not alone.